Vapour Organic Beauty

Vapour Organic Beauty have a beautiful collection of must have make-up products. They have luxury organic beauty products for your face, eyes, lips and cheeks

Vapour contains 70% certified organic ingredients and 30% minerals and vitamins. That is it! Certified Organic ingredients have been found to offer twice the antioxidant potency as their conventional counterparts. Vapour’s Organic ingredients are rich in Antioxidants, EFAs (essential fatty acids), Vitamins & Minerals which support skin health.

I love the entire collection but my favorite is their Atmosphere Luminous Foundation. It leaves a pretty glow on my skin and there’s a just the right amount of shimmer in this foundation.  It would be lovely worn to a special event when you want your skin to look healthy and luminous without having to put anything on top of it. Also, the sticks for the eyes are super easy for application and to carry in your bag.

Here is the link: http://www.vapourbeauty.com/

Water – The Natural Remedy

It is true we humans have 75% water in our bodies. Still most people don’t drink enough water. Water benefits us in many ways.Water cleanses your body and takes your toxins out. There are many powerful reasons to drink lots of water every day, and forming the habit isn’t hard, with a little focus. The thing about it is, we don’t often focus on this habit. We end up drinking coffee, and lots of soda, and alcohol, not to mention fruit juices and teas and milk and a bunch of other possibilities. Or just as often, we don’t drink enough fluids, and we become dehydrated — and that isn’t good for our health.

I always carry a glass water bottle in my bag

So, the 9 powerful reasons are:

1. Weight loss
   Water is one of the best tools for weight loss, first of all because it often replaces high-calorie drinks like soda and juice and alcohol with a drink that doesn’t have any calories. But it’s also a great appetite suppressant, and often when we think we’re hungry, we’re actually just thirsty. Water has no fat, no calories, no carbs, no sugar. Drink plenty to help your weight-loss regimen.
2. Heart healthy
   Drinking a good amount of water could lower your risks of a heart attack. A six-year study published in the May 1, 2002 American Journal of Epidemiology found that those who drink more than 5 glasses of water a day were 41% less likely to die from a heart attack during the study period than those who drank less than two glasses.
3. Energy
   Being dehydrated can sap your energy and make you feel tired — even mild dehydration of as little as 1 or 2 percent of your body weight. If you’re thirsty, you’re already dehydrated — and this can lead to fatigue, muscle weakness, dizziness and other symptoms.
4. Headache cure
   Another symptom of dehydration is headaches. In fact, often when we have headaches it’s simply a matter of not drinking enough water. There are lots of other causes of headaches of course, but dehydration is a common one.
5. Healthy skin
   Drinking water can clear up your skin and people often report a healthy glow after drinking water. It won’t happen overnight, of course, but just a week of drinking a healthy amount of water can have good effects on your skin.
6. Digestive problems
   Our digestive systems need a good amount of water to digest food properly. Often water can help cure stomach acid problems, and water along with fiber can cure constipation (often a result of dehydration).
7. Cleansing
   Water is used by the body to help flush out toxins and waste products from the body.
8. Cancer risk
   Related to the digestive system item above, drinking a healthy amount of water has also been found to reduce the risk of colon cancer by 45%. Drinking lots of water can also reduce the risk of bladder cancer by 50% and potentially reduce the risk of breast cancer.
9. Better exercise
   Being dehydrated can severely hamper your athletic activities, slowing you down and making it harder to lift weights. Exercise requires additional water, so be sure to hydrate before, during and after exercise.

Intelligent Nutrients

Intelligent Nutrients products are safe, effective and powerful. Ecological nutrients, globally sourced, sustainably created, fair trade, food-grade, still fabulous.

Horst M. Rechelbacher, the founder of Intelligent Nutrients, created a health and beauty company that lives to the highest standards of 100% food-based, safe, non-toxic and organic ingredients. His products are for every skin type, even sensitive and for any age and the hair products are just super good for every hair type (my curly hair look awesome)

The line includes products for your skin care (including anti aging), scalp and hair care, styling, baby care, pet care and aromatherapy Also, they have clean lip glosses and the colors are truly amazing.

Here is the link: http://www.intelligentnutrients.com/

Massage with Oil

Massage therapy has been used throughout the centuries as one of the simplest forms of medical care. Today it is still widely practiced for pain management, to help alleviate emotional stress and to promote relaxation. Massage has also been shown to improve the function of the circulatory, lymphatic, immune and nervous systems and may improve the rate at which the body recovers from injury and illness and of course other then taking oil baths, an oil massage will give you the aromatherapy effect and relaxation as well. Try it and you’ll know it how a body and head massage feels. I feel it helps me to perform better during the day and my mind just works more faster, whatever it is, it works. You can use any oil for a good massage and when visiting a spa make sure they carry only clean products.

Ilia – Pure Lip Care

I’m sure many of use know this that most luxurious brands or so called top beauty brand lipsticks contain led. This one is my top favorite because its a luxurious clean lipstick I recently found. I love lipstick, you’ll find it in my bag, car, bathroom and even in my kitchen. Since, I’m a complete organic girl I needed to hunt for a clean brand. So here it is Ilia, the whole collection is so pretty that I fell in love with it by just looking at the pictures. Another great thing is that it’s not just a color for your lips but its also a moisturizer (lip care) for your beautiful lips

It it is loaded with skin-friendly moisturizing oils, it feels amazing and isn’t sticky and the ingredients are 85% organic according to the company - its addictive to say the least.

Here is the link: http://iliabeauty.com/

Oils for Healing

For centuries women in Asia and South Asia have been using the healing treatments of oils for their mind and body. It gives you a good fresh and relaxed mind that a busy and stressful women might need. It even helps your body to relief stress. You can use any oil such as, coconut oil, lavender oil, olive oil or jojoba oil. Here’s what I do: I fill the tub with warm water and add a few drops of oil and then get in. For more magic turn off the lights and light your candles. You will also get the effects of aromatherapy by this which is so relaxing that I can’t even describe it to you.

More Benefits of taking oil bath:

1. It clears oily substances from the skin of total body and facilitate the same to transfer heat from its inside to outside.
2. By giving healthy cold to our body we can have good appetite and feeling of taste.
3. Healthy cold prevailing in our body prevents many diseases like jaundice, cancer and other viral diseases.
4. We can get healthy, deep sleep and good concentration in our daily activities.
5. Side effects of severe diet control can be cleared by this good healthy habit.
6. Skin and hair health can be maintained as it removes surface tension on the body.

And you can find organic, raw oils from any health food store

Tata Harper

I call her the queen of natural skin care and her name is Tata Harper, who is an industrial engineer and the founder of Tata Harper. She decided to create her own natural skincare line free of toxins after her stepfather had cancer and the doctors recommended products free of synthetics. The doctors at the clinic informed them that going forward her father could only use natural personal care products because of the potential harmful health risks of synthetic products. It was then she realized there were no 100% natural non –toxic skincare lines backed by clinical data and the latest in beauty technology. She wanted to create a line, which offered women preventative anti aging beauty products that would not force them to

Tata Harper at her farm in Vermont

compromise their health and wellness. Her products are not just for mature women but their even great for young girls and their for any skin type even the most sensitive skin. She creates her products from her 1,200 acre farm in Vermont. All of the products are made with natural and active ingredients. Her products will give you the natural glow that it needs. The mother of two says, that her own skincare routine only takes a minute. You can even order a sample pack that comes with every product that you can’t live without. So, far this is the only line that I can promise that works and the results are always 100% positive.

I love her complete line. Tata’s line includes every product for the face, body, beauty sets and aromatherapy

Checkout her products here.

Vive Sana Solar To Polar Ultra – Sunscreen

This luxurious moisturizer and skin primer also happens to have the best natural UVA and UVB protection you can rely on. Vive Sana is non-greasy and safe for sensitive and face, body and all other skin types. Vive Sana won’t make you break out and it wont leave a white cast.With an SPF 40, Vive Sana Solar to Polar Ultra provides the strongest natural screen on the market. One tube goes for a long time, at least for 2 months. Finally, the best part is of course that its completely safe to use and it’s got no harsh chemicals. There’s also one for kids. So, this one is highly recommended as it’s my favorite

Here is the link: http://vivesana.com/

Pai – organic skin care

All of their products are formulated with sensitive and allergy-prone skin in mind. So, their all absolutely save for sensitive skin. All their products smell so delicious that I feel like I want to eat them now. Only if I could find a fragrance that would smell like Pai’s moisturizers All the products are vegan and certified organic by the UK Soil Associations. Pai ‘s BioRegenerate™ Rosehip Oil is another favorite of mine and it is rich in concentrated Trans-Retinoic Acid, an essential fuel for the skin’s natural repair function. So, the oil regenerates damaged skin, with daily use Rosehip oil conditions the skin, improving skin firmness, elasticity and suppleness, contains a 100% natural Vitamin E (from Sunflower) that reduces the photo-aging effects of UVA light on the skin and clinical studies show Rosehip is effective at improving the appearance of scars, stretch marks, sun damage and fine lines.  They have more products that you might like so check it out.

I love using their Geranium & Thistle combination moisturizer for warmer days.

Note: Before buying the big sizes, try their sample pack which comes with a moisturizer and a cleanser.

Checkout their products here.

Aromatherapy

Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being. The inhaled aroma from these “essential” oils is widely believed to stimulate brain function. Essential oils can also be absorbed through the skin, where they travel through the bloodstream and can promote whole-body healing and there are also sprays that can be used to smell and it works the same like an oil would work. A form of alternative medicine, aromatherapy is gaining momentum. It is used for a variety of applications, including pain relief, mood enhancement and increased cognitive function. There are a wide number of essential oils available, each with its own healing properties.

I am looking for more and exciting Aromatherapy brands I love to carry them with me in my bag because you never know when you need to spray some on

Some 0f the famous and really good ones I know are as following:

1. Intelligent Nutrients (http://www.intelligentnutrients.com/cart/categories.php?category=Aromatics)
2. Tata Harper (http://www.tataharperskincare.com/shop/aromatherapy)
3. Essence of Vali (http://essenceofvali.com/)