For ages, tea has been a favorite drink all over the world. It is not just an ordinary well-known beverage but it is famous for its health benefits as well. Different kinds of tea can actually prevent and ease symptoms of many diseases like cancer and heart disease. Some varieties even claim to help in losing weight. Another popular benefit of tea is how it helps in digesting food and eliminating toxins. A type of tea that is gaining popularity these days because of its health benefits is green tea. The component of green tea called polyphenols and its subtype catechins is the substance that has medicinal properties. Green tea is known to lower bad cholesterol and lowers the risk of certain cancers. It also has anti-bacterial qualities that can prevent tooth decay and protect the body against food poisoning. There are also studies conducted that show great benefits of green tea on the skin.
Your skin is a major organ that can take advantage of the health benefits of green tea. The most powerful positive benefit of green tea to the skin can be attributed to it being a powerful antioxidant. It is known to fight free radicals that may damage the skin and cause premature aging. Although, green tea is not known to protect the skin from UV rays but it does lessen the damaging effects of free radicals caused by sun exposure. It is also known to reduce inflammations that are caused by several damaging factors.
Green tea nowadays is used in many beauty products especially for anti-aging. They are used as ingredients in creams that are said to increase the skin’s quality by increasing its elasticity. This will then counteract the aging process and make the skin suppler.
Green tea has anti-inflammatory qualities that are useful in treating acne. Research shows that it is as effective in treating acne as Benzoyl Peroxide but is actually less irritating and has lesser side effects. It can lighten skin color therefore reducing the appearance of blemishes.
Many skin care and beauty products are available that contains green tea in its ingredients. But there are some ways that green tea remedies can be made at home. One of the easiest way is perhaps freezing freshly brewed green tea then thawing it for only a while to avoid freeze burn then applying it directly on the skin. It will act like a toner. Drinking green tea regularly can also be beneficial since it is always best to keep a healthy skin from within.
Perhaps the best advantage of green tea as compared to other beauty products is that it is a product of nature. It not a chemical that might have some side effects that may not appear instantly but will have long term damaging effects. The benefits of green tea on the skin is all natural therefore trying it out is less risky than trying out new products that can cause allergic effects and may cause more damage in the long run than the benefits it claims. Go ahead and try green tea for the skin and see how you can greatly you can benefit from it.