Pacifica Perfume

When you dress to impress, not only do you want to look like a goddess, but smell like one too. But beware, an intoxicating scent may be toxic indeed—an ordinary vial of perfume contains carcinogenic chemicals that can be just as harmful as those found in cigarette smoke. Yet, rest assured on your search for the most scintillating scent—Pacifica Perfume offers an array of natural and sustainable fragrances for you to choose from. They carry natural fragrances & perfumes in florals, herbals, fruits and woods and all in various products- including candles, spray perfumes, soaps, and more!

Here are the products I tried and loved:

Island Vanilla Perfume: is inspired by the lush, floral notes of vanilla from Tahiti.  With subtle floral, fruit, and tea notes, this is a beautifully distinct version on the classic vanilla fragrance note.  That’s how Pacifica describes this perfume.  How would I describe Pacifica Island Vanilla Perfume?  Vanilla, sugar frosting, a hint of a coconutty flavor – and baking – that’s what I think of whenever I get a sniff of this yummy smelling perfume.  Cookie cravings!

Hawaiian Ruby Guava Perfume: this sexy and sultry tropical blend combines sweet, berry-like notes of Guava with a bright, citrusy top note of Pomelo and a warm and subtle Coconut base. Pacifica Roll On Perfume contains pure grain alcohol and Pacifica’s signature perfume blends with essential and natural oils.

Lotus Garden Perfume: this transporting fragrance evokes the inspiring ambiance of a garden full of citrus trees, fresh herbs, and rare plants from all over the world. Lose track of time as layers of lotus blossom, cassis, green violet leaf, and pink pepper take you on a fragrant journey.

Yoga

Yoga exercises іѕ surely аn Indian physical exercise that is being practiced for a really long time. Today, it’s everywhere. Yoga exercises, whісh essential signifies mental, physical, іn addition tο spiritual self-discipline, hаνе bееn accustomed tο achieve serenity іn addition tο enlightenment nevertheless provides simply аn even more moderate аррrοасh tο physical fitness.

Nowadays yoga exercises are really recognized via many individuals іn many walks related tο living іn order tο lengthen muscle tissues, strengthen thе body іn addition tο enhance concentrate іn addition tο relaxation. Thеrе аrе numerous types οf yoga exercises tο pick frοm based οn your options іn addition tο physical limitations nonetheless thеу generally utilize thе identical techniques іn many designs. It is universal truth that modern age is the age of stress, tension, and anxiety. Nowadays, most of the people have not been leading a happy and fruitful life. Everybody is in a hurry. We have no time to think about leisure. This effects us physically, mentally , and emotionally. Therefore, health needs some cure.

My favorite practice is yoga, it helps me find inner peace, I stay active, it relaxes me and reduces my mental tension.

Sleeping Beauty

When it comes to our beauty and health we focus more on our beauty products, food,and exercise but what about sleep. Sleep is like food that we need. In the absence of good sleep, science says we are at the mercy of cascading hormones that trigger food cravings, cause irritability, lack of focus, emotional fluctuations, and sap our energy—making it harder to do all those other things we know help us feel our best. We are all different in our own way. Some of us require less sleep, some 8 hours and some more.

I am on of the 8 hour people. If I don’t sleep for 8 hours my mood seems to change and my skin changes, especially my under eye circles (they go dark). But when I do sleep for 8 hours I am more confident, relaxed, my skin looks naturally beautiful and I focus well on everything.

Ladies you can compare yourself to Sleeping Beauty, you get the picture. We need more sleep, try it and you will definitely see huge differences in your skin and moods. But it’s not going to change you within one night, it needs to be your everyday habit.

Here’s what I do to get my brain to rest (sleep): I close my eyes and imagine some kind of serene environment like nature and I send nice thoughts in my head to people I love or to people who need it, this work for me and I love doing it (weird). It’s kind a like meditation for me

Oils for Healing

For centuries women in Asia and South Asia have been using the healing treatments of oils for their mind and body. It gives you a good fresh and relaxed mind that a busy and stressful women might need. It even helps your body to relief stress. You can use any oil such as, coconut oil, lavender oil, olive oil or jojoba oil. Here’s what I do: I fill the tub with warm water and add a few drops of oil and then get in. For more magic turn off the lights and light your candles. You will also get the effects of aromatherapy by this which is so relaxing that I can’t even describe it to you.

More Benefits of taking oil bath:

1. It clears oily substances from the skin of total body and facilitate the same to transfer heat from its inside to outside.
2. By giving healthy cold to our body we can have good appetite and feeling of taste.
3. Healthy cold prevailing in our body prevents many diseases like jaundice, cancer and other viral diseases.
4. We can get healthy, deep sleep and good concentration in our daily activities.
5. Side effects of severe diet control can be cleared by this good healthy habit.
6. Skin and hair health can be maintained as it removes surface tension on the body.

And you can find organic, raw oils from any health food store